Teppanyaki (鉄板焼き) – Beef, Shrimp and Vegetables from the Griddle

Teppanyaki means cooking on an iron plate in Japanese. In a restaurant, the chef cuts steak, shrimp and vegetables on a large steel plate in front of you and slides the pieces onto your plate. At home, you use a plancha, a smooth tabletop griddle, or your largest cast iron or steel pan.

Teppanyaki (鉄板焼き) – Rind, Garnelen und Gemüse von der Platte - RamenHeaven
40 Mintotal
4servings
410kcal
JapaneseCuisine ›

Heat the plate for 5 minutes before the first piece goes on. You cook in stages: vegetables first, then the shrimp, and the meat last. Each item gets its own zone, and finished food moves to the cooler edge. Season sparingly with salt, pepper, garlic butter and a splash of soy sauce. Sear the steak whole and cut it into cubes only after it has rested, so the juices stay in the meat.

To finish, restaurant style, fry garlic rice on the plate, as in Yakimeshi. For beef cooked in a pan at the table and braised sweet, try Sukiyaki. For the charcoal grill, Yakitori fits well.

Image: AI-generated.

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Teppanyaki (鉄板焼き) – Beef, Shrimp and Vegetables from the Griddle

Laura Chen
Servings

4

Prep time

20 minutes

Cook time

20 minutes

Calories

410

Cuisine

Japanese

Category

Main course

For teppanyaki, you sear sirloin steak, shrimp, shiitake, zucchini, onion and bean sprouts one after another on a hot plancha or in a large pan. At the end you season everything with garlic butter and soy sauce. Serve it with a dip of soy sauce, lemon and grated daikon. Four servings take 40 minutes.
Teppanyaki (鉄板焼き) (AI-generated image)

Ingredients

    For the griddle:

    • 500 g sirloin or ribeye steak, 2 cm thick
    • 300 g shrimp, raw and peeled
    • 200 g shiitake or brown mushrooms
    • 1 zucchini (250 g)
    • 1 onion
    • 150 g mung bean sprouts
    • 2 tbsp neutral oil with a high smoke point
    • 30 g butter
    • 3 cloves garlic, sliced
    • 3 tbsp soy sauce
    • 1 tbsp mirin
    • 1/2 tsp salt
    • 1/2 tsp freshly ground black pepper

    For the dip:

    • 4 tbsp soy sauce
    • 2 tbsp lemon juice
    • 1 tbsp rice vinegar
    • 3 tbsp daikon, finely grated
    • 1 scallion, sliced into rings

    Instructions

    1. Take the meat out of the fridge 30 minutes before cooking. For the dip, stir together the soy sauce, lemon juice and rice vinegar and divide it among small dishes with the daikon and scallion.
    2. Cut the zucchini into 1 cm slices and the onion into rings. Halve the mushrooms and pat the shrimp and meat dry.
    3. Heat the plancha or pan on high for 5 minutes and spread 1 tbsp oil over it.
    4. Sear the zucchini, onion and mushrooms for 5 minutes, turning them. Add the sprouts for 1 minute, season with 1 tbsp soy sauce and push the vegetables to the edge.
    5. Sear the shrimp for 2 minutes per side until pink. Add half of the butter and garlic, deglaze with the mirin and push them next to the vegetables.
    6. Salt the steak, spread the remaining oil on the plate and sear the meat whole for 2 to 3 minutes per side. Let it rest on a board for 3 minutes.
    7. Cut the steak into bite-size cubes and return them to the plate. Add the remaining butter, the remaining garlic and 2 tbsp soy sauce, toss everything for 30 seconds and add pepper.
    8. Divide the meat, shrimp and vegetables among plates and set the dip alongside.

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